News from Fit
Kid Care has Reopened!
Happy Hour Rewind! New Class
Shafer Park Meet and Greet for Fit’s 10th Anniversary!
Fairy Hair is Coming to Fit in Boonsboro!
New Special – Student Membership for 6 months, only $105!
New Class – Dance with Melanie Ulbricht on Friday!
Brown Bag Lunch – July 19th
Beat the Heat when Running in Summer — a Fitness article
BEAT THE HEAT WHEN RUNNING or CONDITIONING IN THE SUMMER!!! Training during the summer can be tricky, but it’s a great time to teach your body how to cope with tough conditions. Mind over matter. Will help in times of struggle. There are a variety of...
Reiki w/ Spice Cromie!
Safe Skincare – a Fitness Article
Your Skin is the body’s defense & protection to the environment plus it is your largest organ. Taking Care of Your Skin doesn’t have to be hard. Do you read food labels? Do you read your skin & body care labels/ingredients? If you are like most people, the...