Fit in BoonsBoro recently finished their Happy New YOU Challenge. Fourteen women completed this 8 week challenge to get stronger, healthier and more Fit for 2016. Weight and inches were lost and confidence and self-worth were gained.
The Challenge consisted of 2 teams accruing points for working out, eating lots of veggies, drinking plenty of water and improving their mile time, increasing push-ups, squats and plank time. During the final assessments, the participants jointly planked for 51 minutes, rocked out 345 push-ups and squatted 1,762 times!
Both teams did incredibly well, but in the end, Team Strong won the team award. Theresa Foster won the overall challenge and Brenda Grove came in second.
Congratulations to all the participants for their hard work, determination and drive.
- 5:45am - 8pm
- 7am - 2pm
- 7am - 2pm
Get Fit Tips
It’s that time of year again. We vow to get our health on track! Try these tips.Read More...
5:45 am - Cycling
9:15am - Cycling
10:15am - Yoga
Fit Newsletter! Read the latest news and announcements from Fit.
People are Talking
"Anyone who has had the benefit of working toward health with Heidi knows as I do that - come what may - she's not only in this FOR me, she's in this WITH me..."Read Testimonials...
Cycling, Yoga, Chisel, Pilates, Kickboxing, Zumba, & more!Check out our Classes...